Exploring Solutions for Chronic Gastric Reflux
Are you tired of the constant discomfort of gastric reflux? Looking for effective solutions to this chronic problem?
Gastric reflux, also known as gastro-oesophageal reflux disease (GORD), is a chronic condition that affects millions of people worldwide. This condition occurs when stomach acid or bile flows back into the oesophagus, causing irritation and discomfort. Symptoms can include heartburn, regurgitation of food or sour liquid, chronic cough and difficulty swallowing. If left untreated, chronic gastric reflux can lead to serious complications such as oesophageal ulcers or even oesophageal cancer.
At Cairns Surgery, we understand the distress and discomfort that gastric reflux can cause. That's why we're committed to exploring and providing the most effective solutions for this condition.
Understanding Gastric Reflux
The first step in treating gastric reflux is understanding the condition.
Gastric reflux occurs when the lower oesophageal sphincter complex (LES), a group of anatomical factors which act like a muscle at the entrance of the stomach, doesn't close all the way or opens too often. This allows stomach acid to creep up into the oesophagus, causing that familiar burning sensation. Stomach acid is very strong (pH 2) and causes chemical irritation to the oesophageal lining which is not designed for this insult.
Factors contributing to gastric reflux can include obesity, increasing age, diet, certain medications, and even stress. There are usually several culprits involved.
Common Treatment Options
Lifestyle changes including weight loss, quitting smoking, and dietary modifications can be effective for mild cases.
Over the counter antacid (e.g. Mylanta) can neutralise the acid present in the oesophagus to provide symptomatic relief.
Medications such H2 blockers (e.g. Ranitidine / Zantac), and proton pump inhibitors (e.g. Pantoprazole) can help reduce the production of stomach acid to prevent reflux occurring.
In severe cases, surgical interventions might be necessary. This is usually a laparoscopic operation (keyhole surgery) that requires a few days stay in hospital and many weeks of restricted dietary intake.
Prevention is Better than Cure
Avoid trigger foods and drinks like spicy foods, citrus, caffeine, and alcohol.
Maintain a healthy weight. This help reduce the pressure that is pushing the stomach acid against gravity into the oesophagus.
Don't lie down immediately after eating. This gives your stomach time to process the food and pass it on to the intestine rather than refluxing into the oesophagus
In conclusion, while chronic gastric reflux can be a daunting and uncomfortable condition, there are multiple solutions available. Whether it's through medication, lifestyle changes, or surgery, relief is possible. Remember, you don't have to live with the discomfort of gastric reflux. There's a whole team at Cairns Surgery ready to help you.
